Ayurveda is the traditional healing system of India, and a part of
cultural inheritance. Ayurveda is considered as 'upaveda' of
Atharva Veda
Ayurveda proclaims the adage -
Ayurarogyasoukhyam - which means the power to hold life, protection
of good health and contentment of mind and body, that is Ayurveda
aims not only mere absence of diseases, but a state of complete
physical, mental and social well being of individual
Today
the world recognising the greatness of science of life and there
is a universal trend to practice it in the health clubs. But to
exploits its full benefits and not to have reverse effect, Ayurveda
should be practiced under expert physicians while retaining its
old traditional values.